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Reconnection |  Systemic Activation of Transformation |  Systemic & Somatic Practice |  Budapest

What might it mean to be a whole human being in a disembodied world that disconnects us, holds us in impasse, and exhausts us?

Systemic Activation integrates systems thinking and somatic work to support individuals and communities in restoring embodied meaning and the capacity to act in alignment with what matters.

The science of impasse

Essays

The essays published on Substack document the ongoing development of Lili’s thinking and practice. Through research-informed, thematic inquiry, the writing examines systemic, somatic, and relational processes at the intersection of theory, practice, and lived experience.

Read the essays

About 

Lili Gulbert is a somatic and systemic counselor, workplace mental health expert, and developer of the Systemic Activation method, an integrative practice combining systems thinking, somatic learning, and behavioural activation across personal and collective domains. Lili works with individuals, helping professionals, creative leaders and design communities seeking sustainable, grounded transformation rooted in somatic autonomy and creative intelligence. Her strength lies in moving individuals and communities beyond states of impasse, enabling them to re-start and renew themselves and the system of their life. She regularly publishes psychoeducational essays promoting well-being, facilitates body-oriented group processes, including The Re-Starters Circles for Women navigating life transitions.

Professional biography

Get in Touch

If you are interested in engaging with activation work, you are welcome to get in touch by email.

 

For individual processes, an initial exploratory conversation offers an opportunity to clarify whether this way of working is an appropriate fit.

 

For leadership or organizational contexts, an initial assessment conversation provides space to review the situation, outline relevant questions, and determine possible directions for collaboration.

Email inquiry

© 2026 by Lili Gulbert.

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